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| Benefits Of Mint Leaves |
"Mint is the best plants that you can consume and combine it to get health benefits," said the author of Backyard Pharmacy, Ellizabeth Millard.
Even though it has been consumed for hundreds of years, not many know of the benefits of mint plants for health. Whereas in developed countries, this plant is often made of foodstuffs either simply refreshing mouth or prevent a number of diseases.Like the loaded page Prevention, Friday (24/7/2015), studies conducted in 2012 find, mint leaves can reduce the risk of prostate cancer and liver cancer because of compound peryllyl, carotenoids and retinoids in it.
Other compounds such as rosmarinic acid can ward off free radicals and reduces inflammation and relieves allergy symptoms. Laboratory tests also show, peppermint oil can increase the effectiveness of the drug.
In the daily, the mint can alleviate digestive problems, soothes cramps and flatulence particularly in people with irritable bowel syndrome.
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In the spring, he said, plant it in the yard of the House can add value to health for family. Place the mint with appropriate quite exposed to the Sun.
Let's take care of our health
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