Benefits of Mint leaves for health

In addition as a breath freshener, mint leaves, also known as herb that has a number of health benefits. Thus, if you don't pay attention to a number of products containing such mint toothpaste, chewing gum, breath fresheners, candies and inhalers. The reason behind this all actually because the mint leaves can kill bad bacteria.

In addition, the mint also has other benefits, as quoted Boldsky, Wednesday (5/11/2014):

1. Overcoming allergies
Mint leaves contain antioxidants rosmarinic acid are known as. This acid is effective in reducing the symptoms of seasonal allergies.

2. Treat coughs
On the leaves contain menthol. Menthol is a natural decongestant which help to break up the phlegm and mucus. Thus consume mint regularly, cleaning of the nasal cavity.

3. Overcome digestive problems
Other health benefits of mint leaves is increasing the flow of bile so it can overcome digestive problems.

4. Overcoming Morning Sickness for expectant mothers
Mint leaves are often used to relieve the nausea of pregnant women in the first trimester.

Read more article : Benefits Of Mint Leaves, Reduce Abdominal Pain To Prevent Cancer
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