If the dangers of Diabetes Not Controlled

You must often control diabetes

Survey released ADA (American Diabetes Association) states, only 30 percent of men with diabetes (diabetic) who has sufficient information related to diabetes.

And only 20 percent have implemented a diet appropriate to their condition. Increasingly rich knowledge, it is very important for diabetics and their families in helping to control the disease.

Diabetes is a disease that is preventable and easily controlled. The experts believe that half of the incidence of amputations in diabetes actually can be prevented through good education and regular blood sugar checks.

Knowing the facts about diabetes, though impressed scary, essential for diabetics. Certainly not expected to make diabetics more desperate. On the contrary, motivate diabetics to manage their lives better.

The main key to avoid the fact that worrying is keeping blood sugar levels through a healthy balanced diet, a diet rich in fruits and vegetables, low-fat, along with regular exercise 30 minutes a day, five times a week. Cooperation with the doctor must also be good, so that blood sugar, cholesterol, and blood pressure is always maintained.

This is a fact that should be known male diabetics to motivate behavior change to be more healthy.

Less than males. Decrease in testosterone experienced men with diabetes. Diabetes also damage blood vessels and nerves that control erection, erectile dysfunction so easily happen. Men with diabetes at risk of developing ED 10-15 more quickly than men without diabetes.
Distracted mind. Men with diabetes are at increased risk of depression than those who are not diabetic.
Life expectancy is reduced. Deaths due to heart disease in diabetics about 2-4 times higher than those without diabetes. Men with diabetes life expectancy is shorter than women with diabetes.
The threat of blindness. Diabetes will damage the vessels that become channel nutrients to the retina. As a result, the potential for blindness due to diabetic retinopathy will be greater. Among people with diabetes before age 30, male, retinopathy disorders come sooner than women.
Amputation. Vascular damage also often affects the feet, so that more than 60 percent of all leg amputations are not due to trauma caused by diabetes. Diabetes-related amputations 1.5 to 2.7 higher in men than women.
In men with diabetes, symptoms of pain in the thighs, calves, buttocks during exercise, cramps, changes in body temperature, prolonged cold sores, swelling, potentially 2-3 times that of coronary heart disease, stroke, and heart failure.
Diabetes more at risk of developing Alzheimer's and other forms of dementia (dementia).