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Spicy food
You are fond of eating spicy foods lower the risk of death due to cancer, heart disease, emphysema, and diabetes by up to 14 percent. However, this condition does not apply heavy drinkers in the body. Such research results are published in the British Medical Journal (BMJ).Researchers from the Chinese Academy of Medical Science involving 487.375 participants aged 30-79 to see if correct eating spicy food on a regular basis (rather than once a week) are able to reduce the risk of death due to systemic diseases.
All participants completed a questionnaire about requested their health in General, physical measurements, and ingestion of spicy foods, red meat, vegetables, as well as alcohol. Those who are fond of eating spicy food for six or seven days a week peaked at the lowest risk of death from the deadly disease it is.
"Fresh chili pepper capsaicin-rich, vitamin C and other nutrients. That's why this diet is recommended to be done, "said researcher was quoted from the website of the Times of India, Friday (7/8/2015)
Capsaicin, clear them, is bioaktif for antiobesitas, antioxidant, anticancer, and a bitter taste.
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