Where is the woman who doesn't want to look beautiful and youthful? Already a reasonable thing if women very beautiful face has craved. So they do a lot of things to beautify a face. Starting from natural treatments, treatments at the salon, to pay attention to the food they consume. Yes, any food that goes into your body has a great impact to your face. Offered from boldsky, here's a list of foods that can keep your beauty. Dark chocolate
Dark chocolate or dark chocolate
contain natural compounds that help to fight inflammation in the cells of your body. So the mengonsumsinya can make your face so youthful. Blueberry
Fruit
rich in antioxidants as blueberries is a fruit that can keep Your youthful face. Because the substance is antioksidannya able to fight cell damage due to free radicals. Salmon
Salmon
is high in protein, antioxidants, and omega 3 fatty acids. The third of these powerful natural ingredients to fight inflammation.
Coconut oil
Some health experts recommend you eat coconut oil. Because this oil has a high benefit to increase the metabolism in your body and strengthen the cells.
Lemongrass
Not many know that the Lemongrass for this widely used as spices turned out to be beneficial for beautifying skin. This is because the Lemongrass is able to eliminate bad toxins from your body.
Cinnamon
In addition to the fragrant aroma, cinnamon is good for the health of your skin. Because cinnamon anti inflammatory in nature so that it can make your skin more beautiful.
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